So the half mary is only a few days away and it is all question marks for me.
I tried a 3 mile run early last week, and it went poorly. My shins were hurting by the end of the first mile. Really painful! So what’s a guy to do? I have decided to rest. I am taking a complete work stoppage at this point. I have been focusing on stretching, including incorporating shin stretching, and my IT band PT. I bought and am wearing calf sleeves to help support my shins. I wear them every day during the day, and take them off at night. I am also taking Ibuprofen to reduce any inflammation. My goal is to just heal in time for race day.
As I approach race day I am also trying to stay positive. My shins are still pretty achy so I’m nervous about this race. My goal at this point is to finish it. Just cross the line before the time limit is up. I think I can do it…no, I know I can do it, but I’m still very nervous about this whole shin situation.
I am going to work through the pain, that is all I can do. So as the days close in on me, I will be putting out positive thoughts with the hope that they will make me successful.
I’m excited too. Excited to be taking part in the big dance.
I still plan on doing the 4 minute run/1 minute walk thing, but I know it will be tough to do with all of these people running me by. Wish me luck, I’m going to need it.