I’ve been plagued with injuries which seem to be unrelated to working out. My left foot has been bothering me for months despite the fact that I have not been running at all. I did start to run in June, but shortly after starting very smoothly I hurt my Achilles on the same side, I’m thinking it was related to the foot pain.

I’ve been to two doctors, and they both feel that I should continue working our, so now it starts again. I plan to work on some strength training with some short light running to get me started.

Hopefully I can build from there. My goal is a half marathon, a half iron run relay, and an Olympic tri. If all goes well I’ll build to a full marathon by next fall.

I’ve written it, so now I need to follow through.