I read this article today, in the New York Times about an ultramarathoner.  He runs massive races of 100 miles or more.  He’s been doing it for 15 years.  The feat is amazing just for those facts alone.  With my current injury the only thing I could think of was, wow, how is he not injured?  I need to do what he’s doing.

I’m not sure I’m ready to be a vegan, but I doubt that’s what’s keeping his knees from giving up.